{"id":5099,"date":"2026-06-27T10:53:10","date_gmt":"2026-06-27T10:53:10","guid":{"rendered":"https:\/\/vikingsupplements.eu\/product\/now-organic-pumpkin-seeds-340-g\/"},"modified":"2026-07-08T09:12:43","modified_gmt":"2026-07-08T09:12:43","slug":"nu-ekologiska-pumpafron-340-g","status":"publish","type":"product","link":"https:\/\/vikingsupplements.eu\/sv\/product\/now-organic-pumpkin-seeds-340-g\/","title":{"rendered":"NOW Ekologiska pumpafr\u00f6n (340 g)"},"content":{"rendered":"
\n

About NOW \u2013 Organic Pumpkin Seeds (340 g)<\/h2>\n
\n

NOW Organic Pumpkin Seeds are a wholesome, minimally processed snack made from just one ingredient: certified organic raw pumpkin seeds. With 11 g of protein and 2 g of dietary fibre per serving, they make a satisfying and nutritious addition to any balanced diet \u2014 whether eaten on their own or added to salads, trail mixes, smoothies, or baked goods.<\/p>\n

Each 31 g serving provides iron and potassium, contributing to a varied and nutrient-rich diet. The seeds contain zero added sugars, zero sodium, and zero cholesterol, making them a clean, plant-based option that fits a wide range of dietary lifestyles including vegan, vegetarian, and gluten-free.<\/p>\n

NOW is a trusted brand with decades of experience in quality natural products. These organic pumpkin seeds are packaged with care to preserve their natural freshness and nutritional integrity, delivering a simple, versatile whole-food ingredient you can feel good about.<\/p>\n<\/p><\/div>\n

\n

N\u00e4ringsv\u00e4rde<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
N\u00e4rings\u00e4mne<\/th>\nPer serving (31 g)<\/th>\n<\/tr>\n<\/thead>\n
Kalorier<\/td>\n180<\/td>\n<\/tr>\n
Total Fat<\/td>\n13 g<\/td>\n<\/tr>\n
\u2013 Saturated Fat<\/td>\n3 g<\/td>\n<\/tr>\n
\u2013 Trans Fat<\/td>\n0 g<\/td>\n<\/tr>\n
Cholesterol<\/td>\n0 mg<\/td>\n<\/tr>\n
Natrium<\/td>\n0 mg<\/td>\n<\/tr>\n
Total Carbohydrate<\/td>\n4 g<\/td>\n<\/tr>\n
\u2013 Kostfiber<\/td>\n2 g<\/td>\n<\/tr>\n
\u2013 Total Sugars<\/td>\n0 g<\/td>\n<\/tr>\n
\u2013 \u2013 Includes Added Sugars<\/td>\n0 g<\/td>\n<\/tr>\n
Protein<\/td>\n11 g<\/td>\n<\/tr>\n
Kalcium<\/td>\n8 mg<\/td>\n<\/tr>\n
J\u00e4rn<\/td>\n4 mg<\/td>\n<\/tr>\n
Kalium<\/td>\n243 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Servings per container: about 11<\/p>\n<\/p><\/div>\n

\n

Ingredienser<\/h3>\n

Organic Raw Pumpkin Seeds.<\/p>\n<\/p><\/div>\n

\n

Anv\u00e4ndning och dosering<\/h3>\n

Serving size: about 1\/4 cup (31 g). Servings per container: about 11.<\/p>\n<\/p><\/div>\n

\n

Varningar<\/h3>\n

Refrigeration recommended after opening. If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Keep out of reach of children.<\/p>\n<\/p><\/div>\n

\n

Allergiinformation<\/h3>\n

Packaged in a peanut-free facility that processes tree nuts.<\/p>\n<\/p><\/div>\n

\n

F\u00f6rvaring<\/h3>\n

Refrigeration recommended after opening.<\/p>\n<\/p><\/div>\n

\n

N\u00e4ringsinformation<\/h3>\n
    \n
  • Vegan<\/li>\n
  • Vegetarian<\/li>\n
  • Glutenfritt<\/li>\n
  • Laktosfri<\/li>\n<\/ul><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

    NOW Organic Pumpkin Seeds deliver 11 g of protein and 2 g of fibre per serving \u2014 a clean, single-ingredient plant-based snack. Available in a 340 g (12 oz) resealable pack with about 11 servings. Vegan, gluten-free, and certified organic.<\/p>","protected":false},"featured_media":18215,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[89],"product_cat":[],"product_tag":[],"class_list":["post-5099","product","type-product","status-publish","has-post-thumbnail","product_brand-now","desktop-align-center","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nNOW Organic Pumpkin Seeds 340 g | vikingsupplements.fi<\/title>\n<meta name=\"description\" content=\"Organic raw pumpkin seeds with 11 g protein per serving \u2014 vegan, gluten-free, zero additives. 340 g pack, about 11 servings. 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