{"id":1021,"count":0,"description":"Coenzyme Q10 (CoQ10) is a naturally occurring compound found in virtually every cell of the human body, where it plays a central role in energy metabolism. Our CoQ10 category brings together a carefully selected range of food supplements suited to adults who want to support their daily intake of this important nutrient, particularly those following restrictive diets or looking to complement a balanced lifestyle.\r\nWhen choosing a CoQ10 supplement, look for clearly stated milligram strength, the form of CoQ10 used (ubiquinone or ubiquinol), and any additional ingredients such as healthy fats that may support absorption. 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