{"id":937,"count":6,"description":"Electrolyte supplements are designed for athletes and active individuals who want to support hydration and mineral balance during and after intense physical activity. This category includes powders, tablets, and drinks containing key minerals such as sodium, potassium, magnesium, and calcium \u2014 the electrolytes your body loses through sweat.\nWhen choosing an electrolyte product, look for clear labelling of mineral content and consider the format that best fits your training routine \u2014 whether a dissolvable tablet for convenience or a powder you can mix into your intra-workout drink. Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue; calcium contributes to normal muscle function; and potassium contributes to normal muscle function and the maintenance of normal blood pressure. Use electrolyte supplements alongside adequate fluid intake as part of a balanced diet and active lifestyle.","link":"https:\/\/vikingsupplements.eu\/sv\/product-category\/sports-nutrition\/intra-workout-recovery\/electrolytes\/","name":"Elektrolyter","slug":"electrolytes","taxonomy":"product_cat","parent":936,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Electrolytes | Intra-Workout &amp; Recovery | Viking Supplements<\/title>\n<meta name=\"description\" content=\"Support hydration and mineral balance during training. 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