{"id":947,"count":7,"description":"Body composition supplements are designed for active individuals who want to support their training goals \u2014 whether that means building lean muscle, managing energy intake, or getting the most from every workout. This category brings together a carefully selected range of products, including protein powders, amino acids, and other sports nutrition staples that fit naturally into a structured diet and exercise programme.\nWhen choosing a body composition supplement, look for products with clearly labelled ingredients and transparent nutritional profiles. Protein contributes to the growth and maintenance of muscle mass, making adequate protein intake a key consideration for anyone engaged in regular resistance or endurance training. 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