{"id":989,"count":2,"description":"Inulin is a naturally occurring soluble dietary fibre found in a wide range of plants, including chicory root, Jerusalem artichoke and onion. As part of the Fibre &amp; Prebiotics range at Viking Supplements, inulin products are suited to adults looking to increase their daily fibre intake and support a balanced, varied diet.\nInulin passes through the upper digestive tract largely intact, reaching the large intestine where it acts as a substrate for beneficial gut bacteria. When choosing an inulin supplement, look for clearly stated source ingredients, powder or capsule format to suit your routine, and transparent labelling showing the amount of fibre per serving. 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