Gentle Iron, 20 mg – 90 vcaps

Holland & Barrett Gentle Iron delivers 20 mg of iron per capsule in the form of ferrous bisglycinate — a highly regarded, stomach-friendly form of iron that is often better tolerated than conventional iron supplements. Each daily capsule provides 143% of the Nutrient Reference Value (NRV) for iron, making it a convenient way to support your everyday intake of this essential mineral.

Iron contributes to normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, to normal energy-yielding metabolism, and to the reduction of tiredness and fatigue. It also contributes to normal cognitive function and to the normal function of the immune system.

Housed in a vegetarian capsule shell made from hydroxypropyl methylcellulose (HPMC), this product is suitable for both vegans and vegetarians. With 90 capsules per pack, Holland & Barrett Gentle Iron provides a full 90-day supply when taken as directed.