Rule One – Roar, Blue Razz – 10g (1 serving)

Rule One Roar in Blue Razz is a multi-ingredient pre-workout powder designed to support your training preparation. Each 10g single-serving sachet delivers a carefully selected combination of amino acids, creatine, electrolytes, B vitamins, Vitamin C, and caffeine from natural Green Coffee and Tea Leaf Extracts — making it a convenient way to experience the full Roar formula before committing to a full tub.

The formula includes L-Citrulline, CarnoSyn® Beta-Alanine, Creatine Monohydrate, Taurine, Betaine Anhydrous, L-Arginine, and L-Tyrosine, alongside a 350mg Electrolyte Blend providing Sodium, Potassium, Calcium, and Magnesium to help support normal fluid balance during exercise. Caffeine contributes to improved endurance performance and increased alertness, in line with authorised EU health claims.

Roar mixes easily in cold water and is formulated for consumption 30–45 minutes before training. This single-serving sachet format is ideal for those who wish to try the Blue Razz flavour ahead of purchasing the full 300g / 30-serving tub.