About Holland & Barrett – Vitamin B12, 100mcg – 120 tablets

Holland & Barrett Vitamin B12 delivers 100 µg of Methylcobalamin per tablet — one of the most bioavailable forms of B12 — providing 4000% of the Nutrient Reference Value in every daily serving. Vitamin B12 contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the normal functioning of the nervous system, supporting you through the demands of everyday life.

Vitamin B12 also contributes to normal psychological function, the normal function of the immune system, and normal red blood cell formation. Each pack contains 120 tablets, giving you a generous four-month supply when taken at the recommended one-tablet-per-day dose.

Suitable for vegans and vegetarians, this supplement is free from artificial flavours, colours and sweeteners, making it a clean and straightforward choice for those looking to maintain their B12 intake.

Nutrition Facts

Nutrient	Per serving (1 tablet)
Vitamin B12 (Methylcobalamin)	100 µg (4000% NRV)

Ingredients

Vitamin B12, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Vitamin B12 (Methylcobalamin).

Usage & Dosage

Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.

Warnings

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. This product does not contain artificial flavours, colours or sweeteners.