About Swanson – Zinc Gluconate, 30mg – 250 tablets
Swanson Zinc Gluconate delivers 30 mg of zinc per tablet — 300% of the Nutrient Reference Value — in a highly bioavailable gluconate form. Zinc is an essential trace mineral that contributes to the normal function of the immune system, the maintenance of normal bones, skin, hair and nails, and the protection of cells from oxidative stress, as well as supporting normal cognitive function and fertility.
Each tablet is made with a clean, minimal formula containing only plant-derived excipients, making it suitable for vegans and vegetarians alike. With 250 tablets per bottle, Swanson Zinc Gluconate offers exceptional long-term value for those looking to maintain consistent daily zinc intake.
Formulated without common allergens and free from gluten and lactose, this straightforward supplement fits easily into a wide variety of dietary lifestyles. One tablet per day with food is all it takes to top up your zinc levels reliably and conveniently.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Zinc (from Zinc Gluconate) | 30 mg (300% NRV) |
Ingredients
Zinc (from Zinc Gluconate) 30 mg. Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate.
Usage & Dosage
As a dietary supplement, take one tablet per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
Warnings
For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children.
Allergen Information
No allergens declared on the official product page.
Storage
Store in a cool, dry place.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free


