About Krauterhaus Sanct Bernhard – Bio cumin oil (250 ml / 8,45 fl. oz.)
Krauterhaus Sanct Bernhard Bio Cumin Oil is a premium cold-pressed black cumin oil sourced from certified organic farming in Egypt. Made from 100% Nigella sativa seeds, this oil is produced without heat or chemical extraction, preserving the natural richness of the seed’s fatty acid profile — including a high concentration of linoleic acid, an essential polyunsaturated omega-6 fatty acid.
Linoleic acid contributes to the maintenance of normal blood cholesterol levels when consumed as part of a balanced diet. A daily intake of 10 g of linoleic acid — provided by approximately 20 g of this black cumin oil — is associated with this beneficial effect. With over 51 g of linoleic acid per 100 ml, this oil is an exceptionally concentrated and convenient source.
Bottled in glass to protect quality and purity, this versatile organic oil can be enjoyed directly, drizzled over salads and cold dishes, or applied externally to the skin. It is suitable for vegans, vegetarians, and those following gluten-free or lactose-free lifestyles.
Nutrition Facts
| Nutrient | Per 100 ml |
|---|---|
| Energy | 3404 kJ / 828 kcal |
| Fat | 92 g |
| – of which saturated fatty acids | 15 g |
| – of which monounsaturated fatty acids | 23 g |
| – of which polyunsaturated fatty acids | 54 g |
| – – of which linoleic acid | 51 g |
| Carbohydrates | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Ingredients
100% Egyptian black cumin oil from controlled organic farming (Nigella sativa, cold pressed).
Usage & Dosage
Can be consumed directly or mixed with salads and other cold starters. Also suitable for external use, e.g. on blemished skin. Daily intake for cholesterol maintenance: 10 g linoleic acid, corresponding to 20 g of black cumin oil.
Warnings
Black cumin oil is not a substitute for a balanced and varied diet and a healthy lifestyle. Store out of reach of small children.
Allergen Information
No allergens declared on label.
Storage
Store sealed in a dry place, not above room temperature.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free


