About Natrol – Søvn + Ro – 30 kapsler

Natrol Søvn + Ro is a carefully formulated supplement combining four well-known ingredients — L-Theanine, Sensoril® Ashwagandha, Melatonin, and Lemon Balm Extract — into a single convenient vegetarian capsule designed to support your evening wind-down routine. Each ingredient has been selected to complement the others, helping you transition naturally into a restful state before sleep.

Melatonin is the standout active in this blend: it contributes to the reduction of the time taken to fall asleep, helping to ease the process of drifting off at the end of the day. Alongside this, L-Theanine, Sensoril® Ashwagandha (Withania somnifera) root and leaf extract standardised to 10% withanolides, and Lemon Balm Extract (Melissa officinalis) round out the formula for a well-balanced pre-sleep capsule.

Each pack provides a 30-day supply at one capsule per day, making it straightforward to incorporate into your nightly routine. The vegetarian capsule shell means the product is suitable for vegetarians, and the formula is free from gluten and common allergens including milk, egg, fish, and wheat.

Nutrition Facts

Nutrient	Per serving (1 capsule)
L-Theanine	200 mg
Sensoril Ashwagandha (Withania somnifera) Root and Leaf Extract (10% Withanolides)	125 mg
Melatonin	6 mg
Lemon Balm Extract (Melissa officinalis) (Aerial Parts)	3 mg

* No established daily reference value.

Ingredients

Active ingredients: L-Theanine 200 mg; Sensoril Ashwagandha (Withania somnifera) Root and Leaf Extract (10% Withanolides) 125 mg; Melatonin 6 mg; Lemon Balm Extract (Melissa officinalis) (Aerial Parts) 3 mg. Other ingredients: Microcrystalline Cellulose, Hypromellose, Maltodextrin, Silicon Dioxide, Magnesium Stearate.

Capsule shell: Hypromellose (vegetarian capsule)

Usage & Dosage

Adults, take 1 capsule 20–30 minutes before bedtime.

Warnings

Not intended for individuals under the age of 18 years. This product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness; do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Do not exceed suggested use. Keep out of reach of children.