About Swanson – Omega-3 Fish Oil, Lemon – 150 softgels
Swanson Omega-3 Fish Oil delivers a clean, concentrated source of marine-derived EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) in a convenient once-daily softgel format. Each softgel provides 1 g of high-quality 18/12 fish oil sourced from anchovies and sardines, supplying 180 mg of EPA and 120 mg of DHA per serving. The oil is GMO-free and lightly flavoured with natural lemon oil, helping to minimise the typical fishy aftertaste.
DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart. These are authorised health claims under EU Regulation (EC) No 1924/2006, supported by EFSA scientific opinion. A daily intake of 250 mg of combined EPA and DHA is the reference amount associated with these benefits.
Swanson’s fish oil is stabilised with mixed tocopherols (vitamin E) to help maintain freshness. With 150 softgels per pack — a 75-day supply at the recommended two-softgel-per-day serving — this product offers excellent value for those looking to support their daily omega-3 intake.
Nutrition Facts
| Nutrient | Per serving (1 softgel) |
|---|---|
| Omega-3 Fish Oil 18/12 (GMO free) (anchovy, sardine) | 1 g |
| – EPA (Eicosapentaenoic Acid) | 180 mg |
| – DHA (Docosahexaenoic Acid) | 120 mg |
Ingredients
Omega-3 Fish Oil 18/12 (GMO free) (anchovy, sardine) (EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid)), natural lemon oil, mixed tocopherols (vitamin E).
Capsule shell: gelatin, glycerin, purified water.
Usage & Dosage
As a dietary supplement, take one softgel two times per day with water, during meals.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children.
Allergen Information
Contains fish (anchovy).
Dietary Information
- Lactose free


