About NOW Foods – Vitamin B-100
NOW Foods Vitamin B-100 delivers a comprehensive full-spectrum B-complex in a single vegetable capsule, providing 100 mg of each core B vitamin — Thiamin (B-1), Riboflavin (B-2), Niacin (B-3), Vitamin B-6, and Pantothenic Acid — alongside meaningful amounts of Folate, Vitamin B-12, and Biotin. The formula is rounded out with Choline, Inositol, and PABA for a well-rounded B-complex profile.
B vitamins contribute to normal energy-yielding metabolism, the normal functioning of the nervous system, and the reduction of tiredness and fatigue. Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin B-12, Biotin, and Pantothenic Acid all contribute to normal energy-yielding metabolism. Vitamin B-6, Folate, and Vitamin B-12 additionally contribute to normal homocysteine metabolism and normal psychological function.
Formulated by NOW Foods — a trusted name in nutritional supplements since 1968 — this product is produced in a GMP-certified facility and is suitable for vegans and vegetarians. With 100 capsules per pack, a single purchase provides a full 100-day supply at the recommended one-capsule-per-day dosage.
Nutrition Facts
| Nutrient | Per serving (1 Veg Capsule) |
|---|---|
| Thiamin (from Thiamin HCl) (Vitamin B-1) | 100 mg (8333% DV) |
| Riboflavin (Vitamin B-2) | 100 mg (7692% DV) |
| Niacin (Vitamin B-3) (as Niacinamide) | 100 mg (625% DV) |
| Vitamin B-6 (from Pyridoxine HCl) | 100 mg (5882% DV) |
| Folate | 680 mcg DFE / 400 mcg folic acid (170% DV) |
| Vitamin B-12 (as Cyanocobalamin) | 100 mcg (4167% DV) |
| Biotin | 100 mcg (333% DV) |
| Pantothenic Acid (from Calcium Pantothenate) | 100 mg (2000% DV) |
| Choline (from Choline Bitartrate) | 10 mg (2% DV) |
| Inositol | 10 mg * |
| PABA (Para-Aminobenzoic Acid) | 10 mg * |
* No established daily reference value.
Ingredients
Thiamin (from Thiamin HCl) (Vitamin B-1) 100 mg, Riboflavin (Vitamin B-2) 100 mg, Niacin (Vitamin B-3) (as Niacinamide) 100 mg, Vitamin B-6 (from Pyridoxine HCl) 100 mg, Folate 680 mcg DFE (400 mcg folic acid), Vitamin B-12 (as Cyanocobalamin) 100 mcg, Biotin 100 mcg, Pantothenic Acid (from Calcium Pantothenate) 100 mg, Choline (from Choline Bitartrate) 10 mg, Inositol 10 mg, PABA (Para-Aminobenzoic Acid) 10 mg. Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide.
Capsule shell: Hypromellose (cellulose capsule)
Usage & Dosage
Take 1 capsule daily with a meal.
Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results. Natural color variation may occur in this product.
Allergen Information
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Store in a cool, dry place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free






