Omega 3 Fish Oil, 1000mg – 240 caps

Holland & Barrett Omega 3 Fish Oil delivers 1000mg of pure fish oil per softgel capsule, providing 180mg of EPA (Eicosapentaenoic Acid) and 120mg of DHA (Docosahexaenoic Acid), along with 350mg of total Omega-3 fatty acids per serving. DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart. These are authorised health claims (EU Reg. 432/2012), achieved with a daily intake of 250mg of EPA and DHA combined.

Each pack contains 240 softgel capsules, offering an excellent-value supply suitable for daily, long-term use. The softgel format makes the capsules easy to swallow and helps minimise any aftertaste commonly associated with fish oil supplements. The formula is stabilised with mixed tocopherols to help preserve the quality of the oil.

With a flexible dosage of 1–3 capsules per day, this product can be tailored to your individual needs. Whether you are looking to support your everyday nutritional intake or simply top up your Omega-3 levels as part of a varied and balanced diet, Holland & Barrett Omega 3 Fish Oil is a straightforward, trusted choice.