About Holland & Barrett – Calcium + Magnesium, Zinc & Vitamin D – 120 tabs
Holland & Barrett’s Calcium + Magnesium, Zinc & Vitamin D tablets offer a carefully balanced combination of four essential nutrients in a single convenient daily tablet. With 120 tablets per pack, this formula is designed to support your everyday nutritional needs as part of a varied and balanced diet and healthy lifestyle.
Calcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal muscle function. Vitamin D contributes to the maintenance of normal bones and to the maintenance of normal muscle function. Vitamin D contributes to the normal function of the immune system. Magnesium contributes to normal muscle function, the reduction of tiredness and fatigue, and normal psychological function. Zinc contributes to the normal function of the immune system, normal cognitive function, and the protection of cells from oxidative stress.
Each tablet delivers meaningful levels of all four nutrients — 333.3 mg Calcium (42% NRV), 133.3 mg Magnesium (36% NRV), 8.3 mg Zinc (83% NRV), and 2.5 µg (200 IU) Vitamin D (50% NRV) — making it a practical, all-in-one supplement suitable for vegans and vegetarians.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Vitamin D (Cholecalciferol) | 2.5 µg (200 IU) — 50% NRV |
| Calcium | 333.3 mg — 42% NRV |
| Magnesium | 133.3 mg — 36% NRV |
| Zinc | 8.3 mg — 83% NRV |
NRV = Nutrient Reference Value
Ingredients
Calcium Carbonate, Magnesium Oxide, Bulking Agent (Microcrystalline Cellulose), Zinc Gluconate, Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Emulsifier (Cross-Linked Sodium Carboxy Methyl Cellulose), Anti-Caking Agent (Magnesium Stearate), Magnesium Gluconate, Calcium Gluconate, Zinc Citrate, Vitamin D (Cholecalciferol), Humectant (Glycerol).
Usage & Dosage
Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.
Warnings
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Allergen Information
No allergens explicitly declared. Product does not contain artificial flavours, colours or sweeteners.
Storage
Store in a cool, dry place.
Dietary Information
- Vegan
- Vegetarian
