About Swanson – Hair, Skin & Nails – 60 tablets
Swanson Hair, Skin & Nails is a carefully formulated tablet combining a selection of nutrients and botanical extracts. Each serving delivers key compounds including MSM (Methylsulfonylmethane), Horsetail Grass Stem Extract standardised to 7% silica, L-Cysteine, Choline, Inositol and PABA.
Horsetail Grass (Equisetum arvense) is a well-known botanical source of natural silica. MSM is a naturally occurring sulphur compound, while L-Cysteine is a sulphur-containing amino acid.
Swanson Hair, Skin & Nails is straightforward to incorporate into a daily routine — just one tablet twice a day with water. Each pack contains 60 tablets, providing a full 30-day supply. As with all Swanson products, this formula is manufactured to high quality standards.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Choline (as choline bitartrate) | 50 mg* |
| Calcium | 35 mg (4% NRV) |
| MSM (Methylsulfonylmethane) | 700 mg* |
| Horsetail Grass Stem Extract (Equisetum arvense) (standardised to 7% silica) | 250 mg* |
| L-Cysteine (as L-Cysteine HCl) | 100 mg* |
| Inositol | 25 mg* |
| PABA (para-aminobenzoic acid) | 25 mg* |
* No established daily reference value (NRV).
Ingredients
Choline (as choline bitartrate), Calcium, MSM (Methylsulfonylmethane), Horsetail Grass Stem Extract (Equisetum arvense) (standardised to 7% silica), L-Cysteine (as L-Cysteine HCl), Inositol, PABA (para-aminobenzoic acid).
Other ingredients: Stearic acid, calcium carbonate, croscarmellose sodium, magnesium stearate, pharmaceutical glaze, microcrystalline cellulose (plant fiber), silica.
Usage & Dosage
As a dietary supplement, take one tablet two times per day with water.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.
Allergen Information
No allergens explicitly stated on label. If you have known allergies or intolerances, please review the full ingredient list carefully before use.
Storage
Store in a cool, dry place.
Dietary Information
- Vegetarian
