About Holland & Barrett – High Strength Complete Vit B Complex – 120 tabs
Holland & Barrett’s High Strength Complete Vit B Complex delivers a comprehensive profile of all eight essential B vitamins in a single, convenient tablet format. Each daily serving of two tablets provides Vitamins B1, B2, B3, B5, B6, B7, B9 and B12.
The formula is further complemented by Inositol, L-Choline Bitartrate and PABA (ParaAminobenzoic Acid), rounding out this complete B-family complex. Thiamine contributes to normal energy-yielding metabolism. Riboflavin contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Niacin contributes to normal energy-yielding metabolism and to normal psychological function. Pantothenic acid contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B6 contributes to the reduction of tiredness and fatigue and to normal psychological function. Folate contributes to the reduction of tiredness and fatigue and to normal psychological function. Vitamin B12 contributes to the reduction of tiredness and fatigue and to normal psychological function. These are authorised health claims under EU Regulation (EC) No 1924/2006.
Suitable for vegans and vegetarians, and presented in an easy-to-swallow coated tablet, this 120-tablet pack provides a full 60-day supply at the recommended dose of two tablets per day. It is an ideal choice for those seeking a high-potency B complex to complement a varied and balanced diet.
Nutrition Facts
| Nutrient | Per serving (2 tablets) |
|---|---|
| Vitamin B1 (Thiamin) | 10 mg (909% NRV) |
| Vitamin B2 (Riboflavin) | 15 mg (1071% NRV) |
| Niacin | 25 mg (156% NRV) |
| Pantothenic Acid | 100 mg (1667% NRV) |
| Vitamin B6 | 10 mg (714% NRV) |
| Folic Acid | 400 µg (200% NRV) |
| Vitamin B12 | 25 µg (1000% NRV) |
| Biotin | 100 µg (200% NRV) |
| Inositol | 250 mg* |
| L-Choline Bitartrate | 250 mg* |
| PABA (ParaAminobenzoic Acid) | 50 mg* |
* No established daily reference value (NRV).
NRV = Nutrient Reference Value.
Ingredients
Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Nicotinamide), Pantothenic Acid (d-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Vitamin B12 (Cyanocobalamin), Biotin (d-Biotin), Inositol, L-Choline Bitartrate, PABA (ParaAminobenzoic Acid), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol).
Usage & Dosage
Take 2 tablets per day, preferably with a meal. Do not exceed stated dose.
Warnings
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
Allergen Information
For allergens, see ingredients in bold. No specific allergens are declared in the ingredient list.
Storage
Keep out of reach of children.
Dietary Information
- Vegan
- Vegetarian
