About Holland & Barrett – High Strength Complete Vit B Complex – 120 tabs
Holland & Barrett High Strength Complete Vit B Complex delivers a comprehensive profile of all eight essential B vitamins in a single convenient tablet, with a 120-tablet pack providing a full 60-day supply at the recommended dose. Each serving combines Vitamins B1, B2, B3, B5, B6, B12, Folic Acid and Biotin at high-potency levels, making it one of the most complete B-complex formulas available.
B vitamins contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. They also support normal psychological function and the normal functioning of the nervous system. This formula goes further by including Inositol, L-Choline Bitartrate and PABA (Para-Aminobenzoic Acid) alongside the core B vitamins, providing a truly comprehensive complex for those who want broad nutritional support from a single daily supplement.
Each tablet is suitable for vegans and vegetarians, making it an accessible choice for a wide range of dietary lifestyles. The coated tablet format is easy to swallow and designed to be taken with a meal for optimal comfort and absorption.
Nutrition Facts
| Nutrient | Per serving (2 tablets) |
|---|---|
| Vitamin B1 (Thiamin) | 10 mg (909% NRV) |
| Vitamin B2 (Riboflavin) | 15 mg (1071% NRV) |
| Niacin | 25 mg (156% NRV) |
| Pantothenic Acid | 100 mg (1667% NRV) |
| Vitamin B6 | 10 mg (714% NRV) |
| Folic Acid | 400 µg (200% NRV) |
| Vitamin B12 | 25 µg (1000% NRV) |
| Biotin | 100 µg (200% NRV) |
| Inositol | 250 mg* |
| L-Choline Bitartrate | 250 mg* |
| PABA (Para-Aminobenzoic Acid) | 50 mg* |
NRV = Nutrient Reference Value.
* No established Nutrient Reference Value.
Ingredients
Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Nicotinamide), Pantothenic Acid (d-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Vitamin B12 (Cyanocobalamin), Biotin (d-Biotin), Inositol, L-Choline Bitartrate, PABA (Para-Aminobenzoic Acid), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol).
Usage & Dosage
Take 2 tablets per day, preferably with a meal. Do not exceed the stated dose.
Warnings
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
Allergen Information
No specific allergens are declared in the ingredient list. For allergens, see ingredients listed in bold on the product label.
Storage
Keep out of reach of children. Store as directed on product packaging.
Dietary Information
- Vegan
- Vegetarian
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