Name: Raw Nutrition – CBUM Essential Pre-Workout, Red White 'N Bum – 266g
SKU: 850069104979
Availability: InStock

About Raw Nutrition – CBUM Essential Pre-Workout, Red White ‘N Bum – 266g

Raw Nutrition’s CBUM Essential Pre-Workout is a straightforward, no-nonsense pre-training powder developed in collaboration with Classic Physique champion Chris Bumstead. Formulated with a focused selection of key ingredients at meaningful serving sizes, it is designed to support your preparation for demanding training sessions without unnecessary fillers or complexity.

Each scoop delivers 4,000 mg of L-Citrulline, 3,200 mg of Beta-Alanine, 2,000 mg of L-Tyrosine, 1,000 mg of Taurine, and 200 mg of Natural Caffeine sourced from Green Coffee Bean Extract — all in one convenient, mixable powder. Pink Himalayan Salt contributes to the sodium content, supporting electrolyte balance during exercise.

Available in the vibrant Red White ‘N Bum flavour, this pre-workout powder mixes easily with water or your preferred beverage and is intended to be consumed approximately 20–30 minutes before exercise. With approximately 30 servings per 266 g container, it is a practical and consistent addition to your pre-training routine.

Nutrition Facts

Nutrient	Per serving (~8.87 g)
L-Citrulline	4,000 mg **
Beta-Alanine	3,200 mg **
L-Tyrosine	2,000 mg **
Taurine	1,000 mg **
Natural Caffeine (from Green Coffee Bean Extract)	200 mg **
Sodium (from Pink Himalayan Salt)	200 mg (~9% DV)

* Percent Daily Values are based on a 2,000 calorie diet.

** Daily Value not established.

Ingredients

L-Citrulline (4,000 mg), Beta-Alanine (3,200 mg), L-Tyrosine (2,000 mg), Taurine (1,000 mg), Natural Caffeine from Green Coffee Bean Extract (200 mg), Pink Himalayan Salt (200 mg), Citric Acid, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Beet Root Powder (color).

Note: The Red White ‘N Bum flavour may also include Beta-Carotene and Beet Root Powder (color) as color agents.

Usage & Dosage

Mix one (1) scoop with 8–12 fl oz (225–350 ml) of water or your preferred beverage. Consume 20–30 minutes before exercise. Start with one (1) scoop to assess tolerance. Do not use more than two (2) scoops per day.

Warnings

For use by healthy adults only. Not recommended for persons under the age of 18. Do not use if pregnant or nursing. Do not consume other caffeinated products in conjunction with this product. KEEP OUT OF REACH OF CHILDREN. California Residents: Prop 65 – consuming this supplement can expose you to chemicals including lead, known to the State of California to cause cancer and birth defects or other reproductive harm. Visit www.p65warnings.ca.gov/food for more information. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Allergen Information

No major allergens declared. Manufactured on shared equipment that also processes Egg, Wheat, Fish, Shellfish, Peanuts, Tree Nuts, Soy, Milk, and Sesame.