About Solgar – SOLGAR Formula VM-75 (180 tabs)
Solgar Formula VM-75 is a multivitamin and mineral supplement providing a broad range of vitamins and minerals in tablet form. Each tablet delivers a broad spectrum of vitamins and minerals — including the full B-complex family at 75 mg/mcg potency — alongside botanicals, bioflavonoids, and phytonutrients.
Formulated with premium chelated minerals for enhanced bioavailability, VM-75 features carefully selected forms of each nutrient, such as iron bisglycinate chelate, L-selenomethionine, and d-alpha tocopheryl succinate. The inclusion of a herbal base (Alfalfa, Acerola, Parsley, Rose Hips, Watercress) and citrus bioflavonoid complex adds a thoughtful botanical dimension to this all-in-one formula. Vitamin C contributes to the normal function of the immune system. Vitamin B6, vitamin B12 and folate contribute to the reduction of tiredness and fatigue. Zinc contributes to the normal function of the immune system.
Suitable for vegans and vegetarians, and free from gluten, wheat, dairy, yeast, sugar, artificial colours, flavours, and preservatives, Solgar Formula VM-75 offers 180 tablets — a full 180-day supply at one tablet per day.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Vitamin A (as beta-carotene) | 2,250 mcg (250% DV) |
| Vitamin C (as niacinamide ascorbate, L-ascorbic acid) | 250 mg (278% DV) |
| Vitamin D (as ergocalciferol) | 10 mcg / 400 IU (50% DV) |
| Vitamin E (as d-alpha tocopheryl succinate) | 100.5 mg / 150 IU (670% DV) |
| Thiamin / Vitamin B1 (as thiamin mononitrate) | 75 mg (6250% DV) |
| Riboflavin / Vitamin B2 | 75 mg (5769% DV) |
| Niacin / Vitamin B3 (as niacinamide ascorbate) | 75 mg (469% DV) |
| Vitamin B6 (as pyridoxine HCl) | 75 mg (4412% DV) |
| Folate | 666 mcg DFE / 400 mcg Folic Acid (167% DV) |
| Vitamin B12 (as cyanocobalamin) | 75 mcg (3125% DV) |
| Biotin | 75 mcg (250% DV) |
| Pantothenic Acid (as d-calcium pantothenate) | 75 mg (1500% DV) |
| Choline (as choline bitartrate) | 31 mg (6% DV) |
| Calcium (as calcium carbonate, glycinate amino acid chelate) | 20 mg (2% DV) |
| Iron (as iron bisglycinate chelate) | 1.3 mg (7% DV) |
| Iodine (from potassium iodide, kelp) | 150 mcg (100% DV) |
| Magnesium (as glycinate amino acid chelate, magnesium oxide) | 10 mg (2% DV) |
| Zinc (as glycinate amino acid chelate, zinc oxide) | 7.5 mg (68% DV) |
| Selenium (as L-selenomethionine) | 25 mcg (45% DV) |
| Copper (as glycinate amino acid chelate) | 1 mg (111% DV) |
| Manganese (as glycinate amino acid chelate) | 1 mg (43% DV) |
| Chromium (as chromium picolinate) | 25 mcg (71% DV) |
| Molybdenum (as molybdenum glycinate amino acid chelate) | 25 mcg (56% DV) |
| Potassium (as potassium citrate) | 47.5 mg (1% DV) |
| Citrus Bioflavonoid Complex | 25 mg * |
| Rutin | 25 mg * |
| Hesperidin | 5 mg * |
| Inositol | 75 mg * |
| Betaine HCl | 25 mg * |
| Herbal Base (Alfalfa, Acerola, Parsley, Rose Hips, Watercress) | 4.5 mg * |
* No established daily reference value.
Ingredients
Vitamin A (as beta-carotene), Vitamin C (as niacinamide ascorbate, L-ascorbic acid), Vitamin D (as ergocalciferol), Vitamin E (as d-alpha tocopheryl succinate), Thiamin / Vitamin B1 (as thiamin mononitrate), Riboflavin / Vitamin B2, Niacin / Vitamin B3 (as niacinamide ascorbate), Vitamin B6 (as pyridoxine HCl), Folate (400 mcg folic acid), Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Calcium (as calcium carbonate, glycinate amino acid chelate), Iron (as iron bisglycinate chelate), Iodine (from potassium iodide, kelp), Magnesium (as glycinate amino acid chelate, magnesium oxide), Zinc (as glycinate amino acid chelate, zinc oxide), Selenium (as L-selenomethionine), Copper (as glycinate amino acid chelate), Manganese (as glycinate amino acid chelate), Chromium (as chromium picolinate), Molybdenum (as molybdenum glycinate amino acid chelate), Potassium (as potassium citrate), Citrus Bioflavonoid Complex, Rutin, Hesperidin, Inositol, Betaine HCl, Natural Beta-carotene (as carotenoid mix), Herbal Base (Alfalfa whole plant, Acerola berry, Parsley aerial, Rose Hips fruit, Watercress whole plant).
Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Titanium Dioxide (color), Silica, Vegetable Glycerin, Vegetable Stearic Acid, Maltodextrin.
Usage & Dosage
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications, have any medical condition, planning any medical or surgical procedure, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. WARNING (California Prop 65): Consuming this product can expose you to chemicals including lead, known to the State of California to cause cancer.
Allergen Information
Free of: Gluten, Wheat, Yeast, Sugar, Salt, Dairy, Sodium, Artificial Flavors, Artificial Preservatives, Artificial Colors. Contains iron — accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Storage
Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free






