About Swanson – SWANSON Daily B-complex 100kaps
Swanson Daily B-Complex delivers a comprehensive blend of all eight essential B vitamins in a single convenient veggie capsule. Each capsule provides meaningful levels of Thiamin (B1), Riboflavin (B2), Niacin, Vitamin B6, Folate, Vitamin B12 (as bioavailable methylcobalamin), Biotin and Pantothenic Acid — all of which contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, as established by EFSA-authorised health claims.
Beyond the core B vitamins, this formula is further complemented by Choline, Inositol and PABA (para-aminobenzoic acid), making it a well-rounded daily supplement for those seeking broad B-vitamin support. The use of premium forms — such as methylcobalamin for B12 and d-Biotin — reflects Swanson’s commitment to quality and bioavailability.
Encapsulated in hypromellose vegetarian capsules, this product is suitable for vegans and vegetarians. With 100 capsules per pack, Swanson Daily B-Complex offers over three months of daily support at a straightforward once-per-day serving.
Nutrition Facts
| Nutrient | Per serving (1 Veggie Capsule) |
|---|---|
| Thiamin (as thiamin HCl) (Vitamin B1) | 3 mg (273% NRV) |
| Riboflavin (Vitamin B2) | 3.40 mg (243% NRV) |
| Niacin (as Niacinamide) | 40 mg (250% NRV) |
| Vitamin B6 (from pyridoxine HCl) | 4 mg (286% NRV) |
| Folate | 1335 µg DFE |
| – of which Folic Acid | 800 µg (400% NRV) |
| Vitamin B12 (as methylcobalamin) | 12 µg (480% NRV) |
| Biotin (as d-Biotin) | 600 µg (1200% NRV) |
| Pantothenic acid (as d-calcium pantothenate) | 20 mg (333% NRV) |
| Choline (as choline bitartrate) | 26 mg * |
| Inositol | 26 mg * |
| PABA (para-aminobenzoic acid) | 5 mg * |
* No established daily reference value (NRV).
Ingredients
Thiamin (as thiamin HCl) (Vitamin B1), Riboflavin (Vitamin B2), Niacin (as Niacinamide), Vitamin B6 (from pyridoxine HCl), Folate (Folic Acid), Vitamin B12 (as methylcobalamin), Biotin (as d-Biotin), Pantothenic acid (as d-calcium pantothenate), Choline (as choline bitartrate), Inositol, PABA (para-aminobenzoic acid), Rice extract, hypromellose (vegetarian capsule), calcium laurate.
Capsule shell: hypromellose (vegetarian capsule)
Usage & Dosage
As a dietary supplement, take one veggie capsule per day with water.
Warnings
For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.
Allergen Information
None known. Please check ingredients for substances you may have an allergy or hypersensitivity to.
Storage
Store in a cool, dry place.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
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