About Swanson – Melatonin, 3mg – 60 caps
Swanson Melatonin 3mg provides a straightforward, no-frills dose of melatonin in a convenient capsule format. Each pack contains 60 capsules, delivering a full two-month supply at one capsule per night.
The formulation is kept deliberately simple — melatonin supported by minimal excipients — making it a reliable choice for those seeking a clean, low-dose melatonin supplement. The 3mg dose is a commonly used level for adults looking to incorporate melatonin into their nightly routine.
Swanson has been a trusted name in nutritional supplements since 1969, known for consistent quality and accessible pricing. This melatonin product reflects that commitment: a well-established ingredient, a sensible dose, and a straightforward capsule form.
Nutrition Facts
| Nutrient | Per serving |
|---|---|
| Melatonin | 3 mg* |
* No established daily reference value.
Serving size: 1 Capsule | Servings per container: 60
Ingredients
Melatonin 3 mg. Other ingredients: Rice flour, gelatin.
Capsule shell: Gelatin
Usage & Dosage
As a dietary supplement, take 1 capsule with water one-half hour before bedtime.
Warnings
For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult a healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition, or are taking prescription medications. Keep out of reach of children. Do not use if seal is broken.
Allergen Information
No allergens explicitly declared on label.
Storage
Store in a cool, dry place.
Dietary Information
- Lactose free
