About Swanson – Valerian Root, 475mg – 100 caps
Swanson Valerian Root delivers 475mg of Valeriana officinalis per capsule — 950mg per serving — in a straightforward formula designed to support your evening wind-down routine. Valerian root has been used for centuries as a traditional botanical, and Swanson brings it to you in a convenient capsule format with no unnecessary additives.
With 100 capsules per bottle and a recommended serving of one to two capsules taken approximately one hour before bedtime, each pack provides up to 100 individual uses, making it an economical choice for those looking to incorporate valerian into their nightly wellness routine.
Swanson is a trusted name in nutritional supplements, committed to quality sourcing and rigorous manufacturing standards. This product is free from lactose and contains only a minimal list of additional excipients, keeping the formula clean and focused on the core ingredient.
Nutrition Facts
| Nutrient | Per serving (2 capsules) |
|---|---|
| Valerian Root (Valeriana officinalis) | 950 mg * |
* Daily Value not established.
Serving Size: 2 Capsules | Servings Per Container: 50
Ingredients
Valerian Root (Valeriana officinalis) 475 mg per capsule (950 mg per serving of 2 capsules). Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).
Capsule shell: Gelatin
Usage & Dosage
As a dietary supplement, take one to two capsules with water one hour prior to bedtime.
Warnings
For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers. Keep out of reach of children.
Allergen Information
No allergens explicitly declared on label.
Storage
Store in a cool, dry place.
Dietary Information
- Lactose free


