About Rule One – Roar, Blue Razz – 10g (1 serving)
Rule One Roar in Blue Razz is a multi-ingredient pre-workout powder designed to support your training preparation. Each 10g single-serving sachet delivers a carefully selected combination of amino acids, creatine, electrolytes, B vitamins, Vitamin C, and caffeine from natural Green Coffee and Tea Leaf Extracts — making it a convenient way to experience the full Roar formula before committing to a full tub.
The formula includes L-Citrulline, CarnoSyn® Beta-Alanine, Creatine Monohydrate, Taurine, Betaine Anhydrous, L-Arginine, and L-Tyrosine, alongside a 350mg Electrolyte Blend providing Sodium, Potassium, Calcium, and Magnesium to help support normal fluid balance during exercise. Caffeine contributes to improved endurance performance and increased alertness, in line with authorised EU health claims.
Roar mixes easily in cold water and is formulated for consumption 30–45 minutes before training. This single-serving sachet format is ideal for those who wish to try the Blue Razz flavour ahead of purchasing the full 300g / 30-serving tub.
Nutrition Facts
| Nutrient | Per serving (approx. 10g) |
|---|---|
| Calories | 25 |
| L-Citrulline | 2g |
| CarnoSyn® Beta-Alanine | 1.2g |
| Creatine Monohydrate | 1g |
| Taurine | 1g |
| Caffeine (from Green Coffee & Tea Leaf Extracts) | 175mg |
| Electrolyte Blend | 350mg |
| – Sodium | * |
| – Potassium | * |
| – Calcium | * |
| – Magnesium | * |
| Vitamin C | * |
| Vitamin B3 (Niacin) | * |
| Vitamin B6 | * |
| Vitamin B12 | * |
* Exact amounts per individual electrolyte and vitamin not confirmed from available sources. % Daily Reference Values not fully disclosed.
Ingredients
L-Citrulline, CarnoSyn® Beta-Alanine, Creatine Monohydrate, Taurine, Betaine Anhydrous, L-Arginine, L-Tyrosine, Caffeine (from Green Coffee and Tea Leaf Extracts), Electrolyte Blend (Sodium, Potassium, Calcium, Magnesium), Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B12.
Other Ingredients: Natural and Artificial Flavor, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1.
Usage & Dosage
Add one (1) scoop to 8–12 oz of cold water and stir or shake until well mixed. Best consumed 30–45 minutes before exercise. Do not exceed two (2) servings in a 24-hour period.
Warnings
KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS OR HAVE ANY MEDICAL CONDITION. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. EACH SERVING CONTAINS APPROXIMATELY 175 MG OF CAFFEINE, WHICH IS ABOUT AS MUCH AS TWO CUPS OF STRONG COFFEE, AND 1.2G OF BETA-ALANINE. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
No allergens are explicitly declared on the label. This product is manufactured in a GMP-certified facility in the USA using globally sourced ingredients. Potential cross-contamination risks have not been specified by the manufacturer. If you have any known allergies or food sensitivities, please consult your healthcare professional before use.
Storage
Store in a cool, dry place. Keep out of reach of children.
Dietary Information
- Lactose Free






