About Natur Tanya – B Complex Extra (30 Tablets)
Natur Tanya B Complex Extra is a comprehensive, high-potency B vitamin formula delivering all eight essential B vitamins in a single daily tablet. Each tablet supplies active, bioavailable forms of key nutrients — including methylcobalamin and 5′-deoxyadenosylcobalamin for B12, pyridoxal-5′-phosphate for B6, and calcium-L-methylfolate alongside (6S)-5-methyltetrahydrofolic acid for folate — supporting optimal absorption and utilisation by the body.
The formula is further enhanced with BioPerine® black pepper extract, standardised for piperine, and safflower flower extract. Thiamine, riboflavin and niacin contribute to normal energy-yielding metabolism. Thiamine, vitamin B6 and vitamin B12 contribute to the normal functioning of the nervous system. Vitamin B6, folate and vitamin B12 contribute to normal psychological function. Riboflavin, niacin, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
Presented as a convenient film-coated tablet, this 30-serving pack is suitable for vegans and vegetarians and is free from gluten and lactose, making it an ideal choice for those seeking a clean, well-rounded B complex supplement.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Vitamin B1 (thiamine) [from thiamine hydrochloride and thiamine mononitrate] | 100 mg (9090.9% NRV*) |
| Vitamin B2 (riboflavin) [from riboflavin-5′-phosphate sodium salt and riboflavin] | 40 mg (2857.14% NRV*) |
| Vitamin B3 (niacin) [from nicotinamide, inositol hexanicotinate and nicotinic acid] | 35 mg (218.75% NRV*) |
| Vitamin B5 (pantothenic acid) [from calcium-D-pantothenate] | 200 mg (3333.33% NRV*) |
| Vitamin B6 (pyridoxine) [from pyridoxal-5′-phosphate] | 12 mg (857.14% NRV*) |
| Vitamin B7 (biotin) [from D-biotin] | 500 µg (1000% NRV*) |
| Vitamin B9 (folate) [from calcium-L-methylfolate and (6S)-5-methyltetrahydrofolic acid, glucosamine salt] | 200 µg (100% NRV*) |
| Vitamin B12 (cobalamin) [from methylcobalamin and 5′-deoxyadenosylcobalamin] | 400 µg (16000% NRV*) |
| BioPerine® black pepper (Piper nigrum L.) fruit extract | 5 mg |
| — of which standardised piperine | 4.75 mg |
| Safflower (Carthamus tinctorius L.) flower extract | 40 mg |
* NRV: Nutrient Reference Value for adults.
Ingredients
Bulking agent (microcrystalline cellulose), calcium-D-pantothenate, thiamine hydrochloride, thiamine mononitrate, safflower (Carthamus tinctorius L.) flower extract, colourless coating [stabilisers (hydroxypropyl methylcellulose, polyethylene glycol)], maltodextrin, thickeners (polyvinylpyrrolidone, hydroxypropyl methylcellulose), riboflavin-5′-phosphate sodium salt, nicotinamide, riboflavin, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), pyridoxal-5′-phosphate, stabiliser (polyvinylpolypyrrolidone), inositol hexanicotinate, nicotinic acid, BioPerine® black pepper (Piper nigrum L.) fruit extract 50:1, D-biotin, methylcobalamin, 5′-deoxyadenosylcobalamin, (6S)-5-methyltetrahydrofolic acid, glucosamine salt; calcium-L-methylfolate.
Usage & Dosage
1 film-coated tablet per day, preferably in the morning, after a meal, swallowed with plenty of water. Duration of use: minimum 60 days, maximum 120 days.
Warnings
Do not exceed the recommended daily intake. Food supplements do not replace a balanced, varied diet and a healthy lifestyle. Keep out of reach of young children. Do not use if sensitive or allergic to any of the ingredients. Consult your doctor if you are ill or on medication.
Allergen Information
No allergens explicitly declared. Lactose content: < 0.1 g/100 g.
Storage
Store in a dry, cool place, out of reach of children.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
